Recipes

Francisca's favorite fall recipe, made healthy and easy! Serves: 2 small servings or a larger one (13g protein) For the apples: 1 apple  1 teaspoon of cinnamon powder  2 teaspoons of maple syrup or honey For the crumble: 1/2 cup oats (quick oats) 1...

Have a Scary and Delicious Halloween! Check out the full recipe that will scare everyone around, yet they will all ask for more. Serves: 10 chocolate lollipops Preparation + Cooking time: 60 min Ingredients: 120 g white chocolate 1 sachet 1.2.3...

Serves: 2 Preparation + Cooking time: 10 min Ingredients: 1 frozen banana 1 sachet 1.2.3 YOG Original Strawberry ½ cup (100-120 g) low fat Greek yogurt or quark 1 tablespoon strawberry jam 2 graham crackers, crushed Topping: Fresh strawberries (quartered) and...

Enjoy a refreshing, healthy and tasty Frappuccino in a few seconds.   Serves: 1 Preparation + Cooking time: 5 min Ingredients: 100 ml water + 1 sachet of 1.2.3 YOG Protein Caffe Latté ½ cup of ice Instructions:  with half of...

Enrich your overnight oats with 1.2.3 YOG for a more complete breakfast.  Serves: 1 Preparation + Cooking time: 10 min Ingredients: 3 tablespoons (30 g) rolled oats ½ sachet (15 g) of 1.2.3 YOG Vegan Vanilla 1 tablespoon chopped hazelnuts...

Enrich your oatmeal porridge with one Yogoody’s sachet for a more complete breakfast. But don’t forget to add just after cooking the oats, to preserve all its nutritional and probiotic goodness.  Serves: 1 bowl Preparation + Cooking time: 20 min...