Recipes

Great snack for pre or post workout shared by Dr. Gabriella Fugazzotto! These pralines are perfectly balanced because they contain carbohydrates and good fats which will provide you with a prolonged satiety and optimize the muscular mass.  Ingredients:- 2 spoons of...

Looking for a gut-friendly recipe, rich in prebiotic and probiotic fibers? Take a look at the smoothie bowl recipe shared by Bárbara! Ingredients: 1 sachet of Yogoody+ Protein Strawberry 1 handful of thawed red berries ~100 ml of almond milk 1 teaspoon...

Too lazy to cook breakfast in the morning? Fitness and healthy recipes passionate, Francesca Dalbero, proposes a crunchy and tasty breakfast ready-to-eat! 🍓Ingredients:30 g oat flakes50 ml soy milk30 g 1.2.3 YOG Original Protein or Vegan (Strawberry)1 tablespoon chia seeds2 tablespoons...

Baking season is upon us! Daniela shared her special banana muffins recipe, and it's a splendour!  Ingredients: 1 sachet 1.2.3 YOG Protein Banana 1 banana 1 egg 200ml water 200g oat flakes 1/2 teaspoon of cinnamon Instructions: Pre-heat the oven...

Wake up to a ready and healthy breakfast. Nutritionist João's recipe is here!    Ingredients: 1 sachet 1.2.3 YOG Vegan Strawberry 30g oat flakes  5g chia seeds  25g apple puree  20g grapes Instructions: Dissolve the 1.2.3 YOG Vegan Strawberry sachet in...

Not sure what you want to have for breakfast? Try out Giusy's quick and easy Yogoody pancakes! Serves: 4 pancakes (2 portions) Preparation + Cooking time: 10 min Ingredients: 1 sachet 1.2.3YOG Protein Banana 100 g egg whites 2 tablespoons flour of choice (we used almond...